Isn't it this time of year when...

[tIMor`]

...This forum starts getting used more? :P

[Dilbert]

Aye, I am in desperate need of it atm, been laid up with a calf injury for way too long and busy with lots of non fitness stuff but hitting it hard again in January (actually off out tomorrow for my first session in a long time) now my calfs much better and I have some goals for 2007 which is what always sets me going in the right direction.

[JANER]

Medievel stocks & shackles were invented with the likes of TiM in mind one would imagine.

[tIMor`]

Watch yourself Janer, or I will come to Ireland and bash you up.